Read Online Yoga: The Science of the Soul By Osho
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Ebook About In Yoga: The Science of the Soul, one of the greatest spiritual teachers of the twentieth century presents the history and philosophy of this timeless health practice. Much of what is known as yoga today emphasizes physical postures and exercises to increase flexibility and help relaxation. But in fact, yoga has its roots in centuries of rigorous investigation and research in the East to develop an understanding of human consciousness and its potential.In Yoga, Osho explains the meaning of some of the most important Yoga Sutras of Patanjali, an early “scientist of the soul” who is credited with being the father of Raja Yoga, or the “royal path” of yoga that uses physical postures and breath primarily as a means to achieve higher states of consciousness. With a fresh translation of these ancient texts, and unique Osho insights into the modern mind and its psychology, Patanjali comes to life on the pages with an approach to using yoga for greater self-understanding that is absolutely relevant to our times.An invaluable resource for beginning or experienced yoga practitioners, and for anyone who seeks to better understand the intricate and powerful relationship that exists between body and mind.Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages invirtually every country of the world.Book Yoga: The Science of the Soul Review :
Read this when you're ready to get serious about overcoming the limitations of your programmed "consciousness." I have been trying to meditate for a few months now and have been having trouble sustaining the quiet, still, peaceful and blissful state for even a minute at a time. Soon the body starts protesting and needs to move, I lose the rhythm of breath and I realize that I have reconnected with my mind and my gaze has shifted from up between the eyebrows to straight ahead or down. I seem to get more out of my gratitude journal because that involves thinking/rationalization using the mind which has become such a deeply embedded habit for me. I pray and meditate every morning and night and have made tremendous progress in becoming more peaceful and less reactive, and now I am focusing on becoming non-attached and selfless. I have read some books on yoga but have been intimidated by the Yoga Sutras. Does this sound like you? If so I highly recommend this book. It is very easy to read and can be finished in a weekend. Osho breaks down Patanjali's Yoga Sutras in easy to digest chunks. He emphasizes that everybody is different, so we need to discover our own posture and breath that work for us. He also spends lots of time describing the steps needed to dive deeper and deeper into oneself and emphasizes these are not rigid rules but rather general ideas to be thoroughly digested and incorporated into our consciousness. I read the first 169 pages of the book in 24 hours (there are still 30 pages of Q & A left) and it transformed my meditation immediately. I found a new place to meditate (on the bed in our small spare bedroom), a more comfortable position (cross-legged sitting on a buckwheat pillow with two big pillow propping up my knees on each side and my arms resting on the pillows) that I could hold for two 30 minute chunks. My body was effortlessly settled, I was breathing calmly and intentionally and I focused on the infinite with the awareness that I could allow the mind to chatter while simply observing and not relating to it. I immediately fell into what to me is a deep state of meditation and was able to maintain it for pretty much the whole time. For me this is huge! One of the most profoundly inspiring books on Yoga. It provides a deep insight into the spiritual context of yoga. Often, in the West, people learn all the physical components of yoga but forget the profound spiritual implications. Osho explains this context beautifully. I actually made use of this book to deliver a lecture on yoga alongside another instructor who led the exercises. The audience really appreciated the insights from this book by Osho. It is a stunningly brilliant book. Read Online Yoga: The Science of the Soul Download Yoga: The Science of the Soul Yoga: The Science of the Soul PDF Yoga: The Science of the Soul Mobi Free Reading Yoga: The Science of the Soul Download Free Pdf Yoga: The Science of the Soul PDF Online Yoga: The Science of the Soul Mobi Online Yoga: The Science of the Soul Reading Online Yoga: The Science of the Soul Read Online Osho Download Osho Osho PDF Osho Mobi Free Reading Osho Download Free Pdf Osho PDF Online Osho Mobi Online Osho Reading Online OshoDownload Mobi Maharishi & Me: Seeking Enlightenment with the Beatles' Guru By Susan Shumsky
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