Download PDF It's Easier Than You Think: The Buddhist Way to Happiness By Sylvia Boorstein

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It's Easier Than You Think: The Buddhist Way to Happiness-Sylvia Boorstein

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Ebook About
Using delightful and deceptively powerful stories from everyday experiences, beloved Buddhist teacher Sylvia Boorstein demystifies spirituality, charts the path to happiness through the Buddha's basic teachings, shows how to eliminate hindrances to clear seeing, and develops a realistic course toward wisdom and compassion. A wonderfully engaging guide, full of humor, memorable insights, and love.

Book It's Easier Than You Think: The Buddhist Way to Happiness Review :



This is the book that changed my life. I love Dr. Boorstein's way of speaking to the intelligent lay person about what it means to be happy, present, even a Buddha in this very body and lifetime. She talks about the importance of a good marinated mushroom recipe, Halloween candy, and burning bushes; ethereal yet grounded and rooted in diurnal activities. Each chapter is between 1-3 pages, so it's great to read one a day and ruminate on it for 24 hours before adding more knowledge to your toolbox. I'm forever grateful for this book, and have given it as a gift to many people over the years! (I first read it in my 20s; now in my 40s, it's just as relevant. It always will be.)
I first read this book when I checked it out from the library. But I soon knew I wanted my own copy to turn to over and over. I have read many profound books on Buddhism and appreciate them all. But "It's Easier Than You Think," has been the most comforting and encouraging to me, so far. Some reviewers have mentioned the author's stories are too much about herself and her experiences. But that is exactly what makes this book so special. I absolutely relate to 'my bench' and the 'grape bubble gum' and ALL the stories. I've been there, you've been there--and those are the very things we deal with in a day-to-day life. Buddhist practice can help us with all these thoughts, feelings and emotions that make up life--cosmic doubt! Sylvia Boorstein, I love that you have shared these honest and intimate stories with us and I read and re-read them, each time gaining more insight, feeling more confidence and compassion. This book helps my mindset to feel peaceful, leading to clear seeing. It IS easier than you think. And, I also laughed.

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